We live in a fast-paced, push-button, instant-everything world, where increasing demands are made on nearly every individual and in nearly every environment. People are being stretched beyond their margins, resulting in a greater risk for the development of significant stress, burnout, and anxiety-related issues and problems. Many experience physical, emotional, relational, psychological, and/or spiritual upheaval. Dr. Eric Scalise addresses the dynamics of stress, burnout, and anxiety, and provides fifteen steps that can be used to develop a prevention plan to protect the mind and body from the negative effects of busyness.

 

Course Text: The Busy Epidemic: Anxiety, Stress, and Burnout