{"id":317221,"date":"2025-10-01T08:16:20","date_gmt":"2025-10-01T12:16:20","guid":{"rendered":"https:\/\/lightuniversity.com\/?post_type=product&p=317221"},"modified":"2026-02-23T11:35:11","modified_gmt":"2026-02-23T16:35:11","slug":"hope-healing-for-anxiety","status":"publish","type":"product","link":"https:\/\/lightuniversity.com\/es\/continuing-education\/hope-healing-for-anxiety\/","title":{"rendered":"Hope & Healing for Anxiety: A Guide to Manage Stress and Overcome Anxiety"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_wc_breadcrumb _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_wc_breadcrumb][et_pb_wc_cart_notice _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_wc_cart_notice][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_wc_images _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_wc_images][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_wc_title _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_wc_title][et_pb_wc_rating _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_wc_rating][et_pb_wc_price _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_wc_price][et_pb_wc_description _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_wc_description][et_pb_wc_add_to_cart _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_wc_add_to_cart][et_pb_wc_meta _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_wc_meta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_wc_tabs _builder_version=”4.16″ global_colors_info=”{}”]\t\t\t\t\t[\/et_pb_wc_tabs][et_pb_wc_upsells _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_wc_upsells][et_pb_wc_related_products _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_wc_related_products][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

\u201cDo not be anxious about anything.\u201d<\/strong><\/p>\n

It\u2019s a reassuring command from Philippians 4:6\u2014one many of us long to live out. But when anxiety takes over, it can feel impossible. What others brush off as everyday stress can crash over you like a wave\u2014tight chest, racing heart, spinning thoughts, and the overwhelming sense that something is terribly wrong. In those moments, you don\u2019t need platitudes. You need real help\u2014comfort rooted in truth, and tools that meet you right where you are.<\/p>","protected":false},"featured_media":317223,"template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","content-type":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[1027,868,1061],"product_tag":[],"class_list":{"0":"post-317221","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aacc-publishing","7":"product_cat-bookstore","8":"product_cat-workbooks","9":"product_shipping_class-flat-rate","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"yoast_head":"\nHope & Healing for Anxiety: A Guide to Manage Stress and Overcome Anxiety - Light University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lightuniversity.com\/es\/continuing-education\/hope-healing-for-anxiety\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hope & Healing for Anxiety: A Guide to Manage Stress and Overcome Anxiety - Light University\" \/>\n<meta property=\"og:description\" content=\"\u201cDo not be anxious about anything.\u201d It\u2019s a reassuring command from Philippians 4:6\u2014one many of us long to live out. 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