{"id":317224,"date":"2025-10-01T08:36:04","date_gmt":"2025-10-01T12:36:04","guid":{"rendered":"https:\/\/lightuniversity.com\/?post_type=product&#038;p=317224"},"modified":"2026-04-29T13:13:09","modified_gmt":"2026-04-29T17:13:09","slug":"growth-flourishing-through-forgiveness-finding-freedom-and-grace","status":"publish","type":"product","link":"https:\/\/lightuniversity.com\/es\/continuing-education\/growth-flourishing-through-forgiveness-finding-freedom-and-grace\/","title":{"rendered":"Growth &#038; Flourishing Through Forgiveness Finding Freedom and Grace"},"content":{"rendered":"<p>In this workbook, Dr. Worthington shares from his decades of experience to go beyond the expected spiritual admonitions to address many aspects of forgiveness not typically considered:<\/p>\n<ul>\n<li>A look at \u201cforgiveness heroes,\u201d both biblical and contemporary;<\/li>\n<li>What scientific research teaches about forgiveness;<\/li>\n<li>Self-tests to measure your level of forgiveness;<\/li>\n<li>Alternatives to try when you just can\u2019t bring yourself to forgive someone;<\/li>\n<li>How to reduce your \u201cinjustice gap\u201d;<\/li>\n<li>A proven method to help those who need self-forgiveness;<\/li>\n<li>And much more.<\/li>\n<\/ul>\n<p>After a rift in a relationship, it\u2019s impossible for one person to resolve it alone. If neither person is willing to bestow or receive forgiveness, the relationship remains strained indefinitely. But if <em>you<\/em> choose to grant and\/or accept forgiveness, much of the emotional weight is lifted. Forgiveness is freeing. Despite the choices other people make, you can not only endure the unavoidable conflicts of life, but you can even learn to flourish.<\/p>","protected":false},"excerpt":{"rendered":"<p>In today\u2019s world of chaos and conflict, few lives avoid the ongoing emotional pain resulting from unresolved resentments and grudges. Forgiveness is a quality that seems to be in short supply these days. The topic has been addressed in numerous books, sermon series, and philosophical discussions, but perhaps no one has been as committed to the study of forgiveness for as long and as intently as Dr. Everett Worthington, Jr.<\/p>","protected":false},"featured_media":317225,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","content-type":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[1027,868],"product_tag":[],"class_list":{"0":"post-317224","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aacc-publishing","7":"product_cat-bookstore","8":"product_shipping_class-flat-rate","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Growth &amp; Flourishing Through Forgiveness Finding Freedom and Grace - Light University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lightuniversity.com\/es\/continuing-education\/growth-flourishing-through-forgiveness-finding-freedom-and-grace\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Growth &amp; Flourishing Through Forgiveness Finding Freedom and Grace - Light University\" \/>\n<meta property=\"og:description\" content=\"In today\u2019s world of chaos and conflict, few lives avoid the ongoing emotional pain resulting from unresolved resentments and grudges. 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