Military and First Responder Mental Health Coaching 201

This advanced course builds on the foundations of MFRC 101, deepening coaches’ understanding of trauma, recovery, and resilience among military and first responder populations. Coaches will explore the mental health impact of sleep deprivation, moral injury, spiritual distress, and traumatic brain injury, and will gain an overview of commonly used evidence-based approaches in clinical care. The course also emphasizes whole-person recovery through nutrition, fitness, community, faith, and purpose. Case studies and applied strategies help coaches navigate complex emotional challenges while staying grounded in a coaching framework.