Hope & Healing for Anxiety: A Guide to Manage Stress and Overcome Anxiety
$25.00
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“Do not be anxious about anything.”
It’s a reassuring command from Philippians 4:6—one many of us long to live out. But when anxiety takes over, it can feel impossible. What others brush off as everyday stress can crash over you like a wave—tight chest, racing heart, spinning thoughts, and the overwhelming sense that something is terribly wrong. In those moments, you don’t need platitudes. You need real help—comfort rooted in truth, and tools that meet you right where you are.
Dr. Linda Mintle knows the weight anxiety can place on a person’s mind, body, and spirit. As a licensed therapist—and someone who has walked through anxiety herself—she offers more than clinical insight. She offers understanding. With both professional expertise and deep compassion, she gently guides you through the complex layers of anxiety: the psychological patterns, the physical symptoms, the social impact, and the spiritual struggle.
This is not a workbook of pat answers or feel-good quotes. It’s a trusted companion—a place to be honest, to breathe, and to find a path toward peace. Through Scripture-based encouragement and clinically grounded strategies, you’ll discover how to release anxiety’s grip and walk in freedom.
Step by step, you’ll learn how to quiet fear, loosen anxiety’s grip, and reconnect with the steady presence of God.
